Single Private Session
$150
Service
1 hour
What’s Included:

-- 1:1 personalized coaching session

-- Movement assessment (if applicable)

-- Session recap notes (sent after the session)

-- Personalized movement plan (delivered digitally after the session)

Please note: In-person sessions are available for clients within the Glen Head, Glen Cove, Sea Cliff, and surrounding areas from 6:00 AM to 2:00 PM Mon-Fri. Virtual sessions are available outside of these hours.