Your choice of 1 exfoliating treatment, followed by a mask catered to your skins needs, and a 15 minute red light treatment.

Here's what happens in a single session of using Healix Infrared Sauna Blanket: First 15 Minutes - Relaxation Sets In You will feel slight warmth, relaxing, soothing. Stress stops as you easily slide into meditation. At 30 Minutes - Calories Start To Burn Here comes the sweat! Your core temperature begins to rise. Your heart rate increases as calories start to burn. At 45 Minutes - Happy Hormones Goes Up You brain begins to respond to the infrared. Feel an elevated mood as Serotonin, Dopamine & Endorphins rise. At 60 Minutes - Cellular Repair Happens Infrared exposure triggers heat shock protein creation. Your body heals at a cellular level improving your overall health.