Noir (French): Black
A monthly wellness experience centering the voices, stories, and well-being of Black women throughout the 209. Through conversation, education, and community, we're creating space to connect, learn, and restore together.
October 31 | Superwoman Syndrome: The Pressure to Do It All—Boundaries, Guilt, Self-Care & Spiritual Hygiene
Join Dr. Danyelle Aldapé, PsyD, LCSW (Dr. Dee), Licensed Clinical Social Worker and Psychologist, for a conversation about the pressure to do it all, boundaries, guilt, and self-care. Kay LaShell of Kay LaShell Sacred Healing will explore spiritual hygiene and share practical tools to cleanse and protect your energy. Together, the conversation will offer ways to release unrealistic expectations and prioritize yourself without guilt.
Included: Light bites by Brie & Jam Co. and herbal beverages by Queen B's Herbal Teas & More.