Full Session Massage
$185
Service
Based on my experience and observation, these sessions run typically one to two hours. Massage is usually one hour but could last longer depending on need. Please allow adequate time when scheduling your appointment.
Most clients see drastic improvement after their first session:

*Relieved/decreased pain levels
*Reduce flare-ups
*Trigger identification – emotional and/or physical – and how to handle them effectively.

* As always, a basic facial can be added for only $25. Please contact DragonflyMind&Bodyworkllc 815-821-5799 to add this service so we are prepared
**Can be applied same day to a new starter packages if it's your 1st visit! Starter Packages start at $350 for 3 full sessions. Must be purchased with practitioner.
Mind and Body coaching
$175
Service
1 hour
Mind and Body Coaching Service Description:

Our Mind and Body Coaching service is designed to empower you to achieve a balanced and fulfilling life by integrating mental and physical wellness practices. Through personalized coaching, we help you unlock your full potential by fostering clarity of mind, emotional resilience, and physical vitality.

This holistic approach combines expert guidance on stress management, mindset transformation, goal-setting, and emotional well-being with tailored fitness and nutrition strategies. Whether you're looking to overcome mental barriers, enhance your physical performance, or improve overall well-being, our coaching provides the tools and support you need to thrive in all areas of life.