Dry brushing is an Ayurvedic massage technique using a stiff, natural-fiber brush on bare skin. By applying light, sweeping strokes toward your lymph nodes, it is believed to stimulate the lymphatic system to help move stagnant fluid and reduce bloating. In addition, dry brushing also reduces stress and helps the body to relax in a gentle way. *This is not Manual Lymphatic Drainage. I am not certified to provide MLD*