Targeted bodywork on a problem spot. Session includes postural and range of motion assessments, myofascial release massage techniques, proprioceptive neuromuscular facilitation (PNF), stretches, and continued treatment planning for multi-session work.
Includes a 10-minute assessment followed by 45 minutes of hands on bodywork, and 5 minutes of PNF stretches
(Followup to an Intro Signature SPOT Treatment Session)