FIND YOUR GROOVE
$25
Class
2 hours
Drop-in
Find Your Groove: A Mind-Body-Soul Experience
Join us for a 2-hour wellness journey designed to help you reconnect, recharge, and realign. Find Your Groove features a dynamic mix of movement and mindfulness, including:

30 minutes of Cardio Fusion – Get your heart pumping and your energy flowing with a high-vibe dance-based workout.
30 minutes of Boxasana – A powerful blend of boxing and yoga to ignite your strength and restore balance.
30 minutes of Sound Healing – Let soothing frequencies guide you into a state of deep peace and clarity.

After the movement, stay and sip with us. Enjoy mocktails, wellness shots, shop from local wellness vendors, and connect with a vibrant community of like-minded souls.

This event is all about unwinding, exploring something new, and inviting more peace into your life—while finding your groove in the process.