❌treme Hip Hop with Jeanay

Welcome to the ❌treme Hip Hop w/ Jeanay page! ❌HH is a modern twist of traditional step aerobics with moves to all kinds of hip hop songs and any other genres that keeps the energy up. Everyone is welcomed and encouraged to learn, grow, and show out here! Some benefits include: * Calorie/fat burn * Increased cardiovascular health * Increased muscle memory and hand/eye coordination * Muscle strength * ❌treme fun while exercising