30 mins specifically designed for a focus area. Plantar fasciitis no problem come in for 30 mins on the lower leg and foot. Head and sinus acting up come for 30 mins and see if we can clear some of that up. Etc.

1 hour massage- This time will go by fast so we will decide if this is for focused work or a relaxing full body every session.

90 min integrative work- this time will allow me to do a thorough full body massage and have a few extra minutes for a focal area if desired.