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Iryna Yasa
Hi there,

I am Irena (Iryna Yasa) your Yoga instructor…I specialize in teaching beginners level Yoga vinyasa style. With Vinyasa, you’ll be able to flow from pose into another without stopping for breaks or adjusting your position in any way.

This type of yoga is commonly referred as "flow" and it's great if time isn't an issue because these sessions tend not just work your body but also focus on calming the mind through meditation techniques such as mindfulness meditation.

Let’s get started !!!