This is the massage you want to choose when you’ve got those one or two trouble spots that just need some extra attention. I use targeted techniques to alleviate your pain, improve your mobility and get you back to feeling like yourself again.

Let's slow it down. Applying the best of both the long slow static contact of myofascial release and the relaxing and soothing flow of a great Swedish massage, you get the best of both worlds. It's a balm for tense sore muscles but gentle on the nervous system. Our goal is to leave you feeling calm, grounded and reenergized for whatever life brings.

This is the session to choose when you want a holistic approach to balancing your body and mind. We’ll spend the first 30 minutes off the table doing a somatic assessment using somatic coaching techniques to guide us towards your personal tension patterns. Then we’ll incorporate that wisdom in a customized 60 minute on the table therapeutic massage.