Gua Sha is a time-honored Eastern technique that glides across the skin using smooth tools to help release muscle tension, encourage circulation, and reduce stagnation in the tissues. This focused technique blends the roots of traditional Gua Sha with a modern, therapeutic approach similar to the Graston method. Using smooth, gliding tools, I work over tense or congested areas to help release muscle adhesions, ease fascia restrictions, and support your body’s natural healing process. It’s especially helpful for chronic tension, limited mobility, scar tissue, or areas that feel “stuck.” While the method I use leans more clinical in application, it’s always offered with care and intention—tailored to support your comfort and deeper relief.