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Fitness Coaching *Includes - 2 Free Mat Pilates Classes *Fitness Community Support *Weekly Accountability *Nutrition & Supplement Referrals *Exercise Equipment Links
Phone consultation with Certified Health Coach & Wellness Specialist. Designed to assess your current life circumstances, pin point present life goals, uproot limiting belief systems, over-ride progress blockers like depression, anxiety, self-doubt, and create the foundation for a plan scientifically developed to propel you to success.
Weekly Nutrition & Meal Planning *Includes: *Metabolic Assessment *Eating Right for Your Body Type *Daily Meal Planning Schedule *Daily Supplement Referrals *Bonus Exercise Plan *One Free Pilates Class Pass

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