A one-on-one session with Iva. The virtual setting helps focus your attention and energy so that each session is more productive. In addition, virtual visits provide a friendly, face-to-face interaction with Iva and this helps you feel comfortable and connected throughout process.
During this session we will discuss the issues and begin to build the foundation for future therapy. This session usually takes 1.5 hours. This intake session is geared to help me determine how your brain processes information so I can customize your session to your unique individual needs.
Please ensure you are in a quiet area where you can be undisturbed during this time. To enhance your experience, I recommend limiting your caffeine intake prior to the session. Additionally, it's advised to have a light protein snack before we begin. Get ready to embark on a journey of self-discovery and relaxation tailored just for you