60-Minute Therapeutic Massage — $90 A focused 60-minute massage designed to address areas of tension, discomfort, and muscular restriction while helping your nervous system settle. Your session may incorporate therapeutic massage, myofascial techniques, Table Thai, stretching, or other techniques based on what your body needs that day. Want to enhance your session? Himalayan Salt Stones and Warm Bamboo are available exclusively with this 60-minute service: 🧂 Himalayan Salt Stones — +$15 🎋 Warm Bamboo — +$15 ✨ Both — +$25 These enhancements are not selectable through online booking. If you’d like to add one or both, please note your choice in the “Notes” section when booking. I will add the enhancement to your appointment manually. Example: “I’d like Himalayan Salt Stones” or “I’d like both Salt Stones + Warm Bamboo.”

The Classic Deep Dive Our signature duration offers the ideal balance of deep physical release and profound spiritual rest. With 90 minutes, we seamlessly weave together intuitive therapeutic massage, therapeutic Table Thai stretches, and a dedicated flow of Holy Spirit Reiki. This expanded time allows your nervous system to fully drop out of "fight or flight," giving your body and spirit the space they need to unwind, breathe, and deeply restore. • Best for: Full-body physical relief, deeper fascial release, and a thorough spiritual refresh. Your Reset is completely customized. Your session may incorporate heated bamboo, Himalayan salt stones, cupping, Table Thai, myofascial release, craniosacral work, stretching and other techniques based on what your body needs that day.

The Ultimate Somatic Sanctuary The ultimate container for total physical, emotional, and spiritual renewal. A full two hours allows for an unhurried, deeply intuitive journey across all modalities. We will thoroughly map out and release deep-seated physical tension using therapeutic massage and extended Table Thai stretching, followed by a profound, uninterrupted immersion in Holy Spirit Reiki. Leave feeling entirely re-centered, grounded, and lighter in your body and soul. • Best for: Chronic exhaustion, intense physical tightness, major life transitions, or deep spiritual connection. Your Reset is completely customized. Your session may incorporate heated bamboo, Himalayan salt stones, cupping, Table Thai, myofascial release, craniosacral work, stretching and other techniques based on what your body needs that day.

The Targeted Reset Experience a deeply personalized healing session that blends intuitive therapeutic massage, dynamic Table Thai stretching, and Holy Spirit Reiki. This 75-minute session is perfect for targeting your primary areas of physical tension while welcoming spiritual peace and mental stillness. You choose where we focus the bodywork and which techniques feel most aligned for you today. • Best for: Releasing specific stubborn knots, clearing stress, and a quick whole-body alignment. Your Reset is completely customized. Your session may incorporate heated bamboo, Himalayan salt stones, cupping, Table Thai, myofascial release, craniosacral work, stretching and other techniques based on what your body needs that day.

Reset your nervous system and melt away deep tension with this gentle, non-invasive bodywork. Remaining fully clothed, you will rest comfortably while the therapist uses a feather-light touch on the head, spine, and sacrum. By releasing restrictions around your central nervous system, this therapy helps your body naturally self-correct and heal. ✨ Great for: • Migraines & headaches • Chronic neck & back pain • TMJ / jaw tightness • Stress, anxiety, & burnout Please wear loose, comfortable clothing to your appointment.

Create a peaceful, optimal environment for conception with this specialized, holistic protocol. Certified in the trusted Claire Marie Miller Nurturing the Mother® method, I use a gentle blend of therapeutic modalities to support your reproductive health. Perfect for anyone planning a pregnancy naturally or preparing for a medically assisted cycle (IVF/IUI). ✨ Benefits Include: • Enhanced Circulation: Boosts vital blood flow and oxygen to the pelvis and uterine organs. • Hormonal & Nervous System Balance: Combines craniosacral holds and reflexology to clear stress hormones and stimulate endocrine health. • Physical Alignment: Uses gentle, specialized abdominal massage to help break up pelvic tension and congestion. • Deep Restoration: Provides a safe, calm space to mentally and emotionally prepare your body for life's next chapter. Note: This session is ideally scheduled during the follicular phase of your cycle (after your period ends but before ovulation). What to Expect During Your Fertility Massage Your Nurturing the Mother® fertility session is custom-tailored to your unique menstrual or medical cycle. To maximize the benefits, we typically focus on the follicular phase—the window between the end of your period and ovulation. Here is what your session will include: • A Gentle Cycle Check-In: We begin with a brief, supportive conversation about where you are in your cycle, your reproductive goals, and any medical treatments (like IVF or IUI) you may be undergoing. • Castor Oil Therapy: A warm, therapeutic castor oil pack is applied to your lower abdomen. This time-tested holistic practice helps stimulate lymphatic flow, break up pelvic congestion, and deeply relax the abdominal wall. • Specialized Abdominal Massage: Using gentle, precise, and non-invasive techniques, I work to increase arterial blood flow to the uterus and ovaries while releasing tension in the surrounding ligaments and muscles. • "Fertile Feet" Reflexology & Cranial Holds: While your abdomen rests, I integrate target acupressure and reflexology points on your feet and hands that correspond to the endocrine and reproductive organs. We close with grounding craniosacral holds to calm your nervous system. Please note: For best results, it is highly recommended to avoid eating a heavy meal for 1 to 2 hours prior to your session. When to Book Your Session (Timing & Safety Guidelines) To ensure your safety and maximize the therapeutic benefits of the Nurturing the Mother® protocol, please schedule your session based on where you are in your cycle or medical timeline: • If Trying to Conceive Naturally: The absolute best time to book is during your follicular phase—after your period has completely ended but before ovulation. • If Undergoing IVF / IUI: Schedule your sessions prior to your embryo transfer or insemination. This helps prepare a warm, highly oxygenated, and relaxed uterine lining. • When NOT to Book: • During active menstruation: The abdominal techniques increase blood flow and can cause heavy, uncomfortable bleeding. • After ovulation (The Two-Week Wait): If there is any chance you could be pregnant, abdominal massage and certain reflexology points are strictly avoided. • Post-Transfer / Post-IUI: We pause fertility massage once a transfer or insemination has occurred.

Create a peaceful, optimal environment for conception with this specialized, holistic protocol. Certified in the trusted Claire Marie Miller Nurturing the Mother® method, I use a gentle blend of therapeutic modalities to support your reproductive health. Perfect for anyone planning a pregnancy naturally or preparing for a medically assisted cycle (IVF/IUI). ✨ Benefits Include: • Enhanced Circulation: Boosts vital blood flow and oxygen to the pelvis and uterine organs. • Hormonal & Nervous System Balance: Combines craniosacral holds and reflexology to clear stress hormones and stimulate endocrine health. • Physical Alignment: Uses gentle, specialized abdominal massage to help break up pelvic tension and congestion. • Deep Restoration: Provides a safe, calm space to mentally and emotionally prepare your body for life's next chapter. Note: This session is ideally scheduled during the follicular phase of your cycle (after your period ends but before ovulation). What to Expect During Your Fertility Massage Your Nurturing the Mother® fertility session is custom-tailored to your unique menstrual or medical cycle. To maximize the benefits, we typically focus on the follicular phase—the window between the end of your period and ovulation. Here is what your session will include: • A Gentle Cycle Check-In: We begin with a brief, supportive conversation about where you are in your cycle, your reproductive goals, and any medical treatments (like IVF or IUI) you may be undergoing. • Castor Oil Therapy: A warm, therapeutic castor oil pack is applied to your lower abdomen. This time-tested holistic practice helps stimulate lymphatic flow, break up pelvic congestion, and deeply relax the abdominal wall. • Specialized Abdominal Massage: Using gentle, precise, and non-invasive techniques, I work to increase arterial blood flow to the uterus and ovaries while releasing tension in the surrounding ligaments and muscles. • "Fertile Feet" Reflexology & Cranial Holds: While your abdomen rests, I integrate target acupressure and reflexology points on your feet and hands that correspond to the endocrine and reproductive organs. We close with grounding craniosacral holds to calm your nervous system. Please note: For best results, it is highly recommended to avoid eating a heavy meal for 1 to 2 hours prior to your session. When to Book Your Session (Timing & Safety Guidelines) To ensure your safety and maximize the therapeutic benefits of the Nurturing the Mother® protocol, please schedule your session based on where you are in your cycle or medical timeline: • If Trying to Conceive Naturally: The absolute best time to book is during your follicular phase—after your period has completely ended but before ovulation. • If Undergoing IVF / IUI: Schedule your sessions prior to your embryo transfer or insemination. This helps prepare a warm, highly oxygenated, and relaxed uterine lining. • When NOT to Book: • During active menstruation: The abdominal techniques increase blood flow and can cause heavy, uncomfortable bleeding. • After ovulation (The Two-Week Wait): If there is any chance you could be pregnant, abdominal massage and certain reflexology points are strictly avoided. • Post-Transfer / Post-IUI: We pause fertility massage once a transfer or insemination has occurred.

Attire: Fully clothed. Please wear clean, loose, flexible clothing (such as activewear, yoga pants, or a t-shirt). 2 Hours | The Sweet Spot Ultimate Ritual: The gold standard for Table Thai. This unhurried, luxury timeline gives your nervous system time to completely surrender, allowing for extensive, deeper stretching, detailed joint mobilization, and optimal restoration. Experience the dynamic, restorative power of traditional Thai bodywork adapted beautifully for the comfort of a standard massage table. Often described as "assisted yoga" or "lazy person’s yoga," this therapy combines rhythmic compression, mindful breathwork, and deep, passive stretching. Using advanced Level 2 techniques, your therapist utilizes their forearms, elbows, and body weight to gently move you into therapeutic postures. This opens up compressed joints, targets deep connective tissue, and clears stagnant energy pathways. Because no oils or lotions are used, you remain completely clothed throughout the treatment. ✨ Benefits Include: • Enhanced Mobility: Unlocks tight hips, elongates the spine, and expands your natural range of motion. • Deep Structural Relief: Exceptionally effective for lower back stiffness, tight hamstrings, and shoulder compression. • Energizing Decompression: Unlike traditional oil massages that can leave you feeling sleepy, Thai massage regulates the nervous system to leave you feeling profoundly relaxed yet mentally alert and revitalized.

Attire: Fully clothed. Please wear clean, loose, flexible clothing (such as activewear, yoga pants, or a t-shirt). 90 minutes: A thorough, comprehensive session that integrates prone, supine, and advanced side-lying techniques to fully decompress the entire body from head to toe. Experience the dynamic, restorative power of traditional Thai bodywork adapted beautifully for the comfort of a standard massage table. Often described as "assisted yoga" or "lazy person’s yoga," this therapy combines rhythmic compression, mindful breathwork, and deep, passive stretching. Using advanced techniques, your therapist utilizes their forearms, elbows, and body weight to gently move you into therapeutic postures. This opens up compressed joints, targets deep connective tissue, and clears stagnant energy pathways. Because no oils or lotions are used, you remain completely clothed throughout the treatment. ✨ Benefits Include: • Enhanced Mobility: Unlocks tight hips, elongates the spine, and expands your natural range of motion. • Deep Structural Relief: Exceptionally effective for lower back stiffness, tight hamstrings, and shoulder compression. • Energizing Decompression: Unlike traditional oil massages that can leave you feeling sleepy, Thai massage regulates the nervous system to leave you feeling profoundly relaxed yet mentally alert and revitalized.

Attire: Fully clothed. Please wear clean, loose, flexible clothing (such as activewear, yoga pants, or a t-shirt). 75 Minutes | The Essential Flow: Great for a focused whole-body sequence, prioritizing the lower body, hips, and spine where modern tension accumulates most. Experience the dynamic, restorative power of traditional Thai bodywork adapted beautifully for the comfort of a standard massage table. Often described as "assisted yoga" or "lazy person’s yoga," this therapy combines rhythmic compression, mindful breathwork, and deep, passive stretching. Using advanced techniques, your therapist utilizes their forearms, elbows, and body weight to gently move you into therapeutic postures. This opens up compressed joints, targets deep connective tissue, and clears stagnant energy pathways. Because no oils or lotions are used, you remain completely clothed throughout the treatment. ✨ Benefits Include: • Enhanced Mobility: Unlocks tight hips, elongates the spine, and expands your natural range of motion. • Deep Structural Relief: Exceptionally effective for lower back stiffness, tight hamstrings, and shoulder compression. • Energizing Decompression: Unlike traditional oil massages that can leave you feeling sleepy, Thai massage regulates the nervous system to leave you feeling profoundly relaxed yet mentally alert and revitalized.

Unwind completely with an extended, full-body Swedish escape designed to calm the nervous system and melt away everyday stress. This continuous, flowing session provides full-body coverage with pressure entirely tailored to your preference—whether you prefer a light, soothing touch or a firm, grounding sweep. To ensure a complete mind-body reset, this session dedicates extra attention to a detailed, tension-melting face and scalp massage, quieting the mind and leaving you deeply refreshed.

The ultimate immersive experience for those looking to truly detach and deeply decompress. Over two full hours, this seamless, Swedish full-body session allows your body's nervous system to completely drop into a restorative state. With customizable pressure ranging from soft and fluid to firm and steady, every stroke is designed to soothe muscle tension without intense therapeutic pressure. This luxury duration includes an extended, tranquil face and scalp massage to lift away mental fatigue, leaving you profoundly relaxed from head to toe.