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Vishesh
Experience the Benefits of Vishesh and Udhvartana Massages Looking for a massage that's both invigorating and therapeutic? Try Vishesh, which applies deep pressure to stimulate circulation, break up toxic adhesions, and promote lymphatic drainage. Unlike abhyanga, this massage uses less oil.
Swedish/Deep Tissue
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Cupping can be used or requested during these sessions.
Thai Yoga Massage
Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. This is a fully clothed massage. Please bring or wear something comfortable to be stretched in.
90 Min Swedish/Deep Tissue
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Cupping can be used or requested during these sessions.
Shirodhara
60 Minute Treatment that balances the nervous system and calms the mind. Enjoy a warm oil treatment on the forehead that will nourish the brain, hair/scalp and relieve stress.
Abhyanga
Abhyanga massage is a rhythmic massage that uses herbalized oil to deeply relax, calm the nervous system, and nourish the body. The treatment starts with Garshana, a dry brushing technique, followed by applying Dosha-specific oil all over the body. The massage can be oily, and the head, neck, and face will have oil on them. After the treatment, the oil is wiped off, and a shower is available if needed.
Abhyanga/Shirodhara
This massage will start off with a 60 Min Abhyanga Massage and will be followed by a 30 Min Shirodhara Treatment. This treatment will focus on total body relaxation, calming of the mind and nervous system while stimulating the lymph.
Garshana
30 Min Full Body Massage that stimulates the lymph. Using raw silk gloves that will help increase circulation, remove toxins from the body, and improve the appearance in your skin. This add-on can be added to the Swedish/Deep Tissue or Ayurvedic Body Treatment Massages. It is part of the Abhyanga session as it helps open the pores up for the medicated oil.
Udvartana
Prefer a dry herbal rub? Opt for Udhvartana, which is great for digestive disorders, promotes relaxation and sleep, and nourishes the skin. Both massages will be tailored to your current doshic state, ensuring maximum benefits.
Vishesh/Shirodhara
A 60 Min deep pressure massage to enhance circulation, dissolve toxic adhesions, and encourage lymphatic drainage. In contrast to abhyanga, this massage requires less oil. A 30-minute Shirodhara treatment designed to harmonize the nervous system and bring peace to the mind. Indulge in a soothing oil treatment on the forehead to nurture the brain, hair, scalp, and alleviate stress.

Summary