A personalized 60-minute session tailored to your body’s needs that day. Techniques may include Myofascial Release, Lymphatic Drainage, and Fascial Counterstrain—chosen to relieve pain, reduce inflammation, and support overall mobility and balance.

A personalized 90-minute session with more time to focus on your body’s needs in greater depth. Techniques may include Myofascial Release, Lymphatic Drainage, and Fascial Counterstrain—tailored to relieve pain, reduce inflammation, and support improved mobility and balance.

Lymphatic drainage is offered as a single, focused service or can be applied during a massage or myofascial release session. A focused session is aimed to reduce swelling and inflammation before or after surgery or in cases where general wellness will be improved.