This complimentary 30-minute Discovery Session is designed to discuss what brings you here, what you're hoping to achieve in our time together, and answer any questions you may have. We'll also take time to get to know one another, explore your goals, and discuss how we might work toward achieving them. All sessions are currently offered virtually through Zoom.

75–90 Minutes | Your first session gives us the time to explore what you would like to work on in greater depth, understand the experiences, patterns, and circumstances that may be contributing to it, and establish a clear direction for our work together. Because this session lays the foundation for our work together, it is longer than subsequent appointments. We will also begin the hypnotherapy work during this session.