JFB Myofascial Release restores wellbeing to every system in the body. Recover from gradual pain - or from sudden onset pain - from an impact injury. Release trauma with all the long-term stress that goes with it. Fascia is the web of life that surrounds every cell. It's the primary component of scar tissue. When the web is pulled out of wack, like a sweater missing a stitch, it pulls the entire structure out of shape, compressing delicate nerves which can cause pain with no other obvious origin. This transformative work is only beginning to be known for how it can positively resolve trauma. "Your issues are in your tissues.," as they say. When fascia is released, it allows the structural integrity of every muscle, muscle fiber and organ to return to a more permeable state. Circulation of fluids and nutrients is restored to the cells. The body experiences itself as more spacious and free. The difference is freedom from being triggered, an enhanced sense of safety and enjoyment of life. After the death of my daughter, I did a lot of work to resolve my grief, but this was life-changing. I released pain I didn't know I was carrying. Let me show you how wonderful you can feel again, even after major trauma. If the trauma to your body is recent or acute, this is the best option for finding your way in and through an out the other side to freedom!

Feldenkrais® private sessions are known as Functional Integration® (F.I.) lessons. The practitioner guides an individual hands-on to re-integrate sensation with movement. This relaxes protective patterns, restoring dynamic stability, posture, and body awareness. Release years of tension that trauma entrains as a habitual stance of being guarded, so that you find new ease in your movements AND optimize Learning at the Neurological Level. As a victim of domestic violence, my first F.I. was a gift! I had never experienced such intimate touch without feeling there was some intimidating agenda or expectation of that I could never satisfy. It was a complete breakthrough in regaining a sense of personal safety. I was rear-ended by a drunk at 60 mph while waiting for a red light to change. The Feldenkrais Method allowed me to regain the ability to do athletics for pure enjoyment without pain. Most people with these kind of whiplash injuries never get to go back to doing the things they love. I, on the other hand, was able to live a full life: and go back to riding horses five days a week. I am so eternally grateful I found this work that I want more than anything to share its magnificent restorative properties with everyone who suffers with muscle pain. It makes permanent improvements in how you relate to gravity. If the injury is old and won’t go away, this is the best way to release and reprogram neurological compensation patterns.

JFB Myofascial Release restores wellbeing to every system in the body. Recover from gradual pain - or from sudden onset pain - from an impact injury. Release trauma with all the long-term stress that goes with it. Fascia is the web of life that surrounds every cell. It's the primary component of scar tissue. When the web is pulled out of wack, like a sweater missing a stitch, it pulls the entire structure out of shape, compressing delicate nerves which can cause pain with no other obvious origin. This transformative work is only beginning to be known for how it can positively resolve trauma. "Your issues are in your tissues.," as they say. When fascia is released, it allows the structural integrity of every muscle, muscle fiber and organ to return to a more permeable state. Circulation of fluids and nutrients is restored to the cells. The body experiences itself as more spacious and free. The difference is freedom from being triggered, an enhanced sense of safety and enjoyment of life. After the death of my daughter, I did a lot of work to resolve my grief, but this was life-changing. I released pain I didn't know I was carrying. Let me show you how wonderful you can feel again, even after major trauma. If the trauma to your body is recent or acute, this is the best option for finding your way in and through an out the other side to freedom! Bodywork Sessions for the veterans discount must be booked by Friday, May 31, 2024, but can be scheduled throughout June.