60 minutes is a great place to start if it's your first massage. It is also a good fit if you are wanting a full body massage with a little extra focus work on a trouble spot.

75 minutes is a sweet spot. You have time for a full body massage with extra focus time for one or multiple areas. Think extra time for those knots in your shoulders and/or maybe your feet could use some extra TLC.​

90 minutes is an excellent choice when you need more detailed focused work or are dealing with a chronic problem. It is also a great choice for the ultimate blending of full body and focused work where you have more time for everything. .