GC: 90-min New Client Massage Special with Jul
$90
Gift
A gift for new clients to introduce them to Spring Wellness!
GC: 60-Min Bodywork with Jul
$65
Gift
60-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring
GC: 90 Min Bodywork with Jul
$95
Gift
90-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring
GC: 90-min New Client Massage Special with Erin
$150
Gift
A gift for new clients to introduce them to Spring Wellness!
GC: 60-Min Bodywork with Erin
$130
Gift
60-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring
GC: 90 Min Bodywork with Erin
$180
Gift
90-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring
GC: Quick Start Package
$325
Gift
Four 60-min sessions to get you started lifting! This package includes an Initial Consultation, a movement assessment and a custom-designed 4- to 8-week strength training program for you to follow on your own. Please schedule an Initial Consultation (if desired) and four 60-min Movement Coaching sessions to fulfill this package deal
GC: 60-min Private Training
$100
Gift
In a private gym space: A mixture of breathwork, self-myofascial release, and strength training with bodyweight/bands/freeweights. This session will support neurological rewiring and improve your proprioceptive awareness, bringing you more in tune with your body and it’s relationship to the environment (all while building strength!)