90-mins of hands-on bodywork to encourage functional movement patterns and support the nervous system in unwinding and rewiring

90-mins of hands-on bodywork to encourage functional movement patterns and support the nervous system in unwinding and rewiring.
Jul’s approach to bodywork supports regulation of the autonomic nervous system - every session is intentional, collaborative, and paced to support your body in releasing tension, restoring ease of movement, and reconnecting with a sense of safety and vitality.

60-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring

60-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring.
Jul’s approach to bodywork supports regulation of the autonomic nervous system - every session is intentional, collaborative, and paced to support your body in releasing tension, restoring ease of movement, and reconnecting with a sense of safety and vitality.

90-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring

90-min massage to encourage functional movement patterns and support the nervous system in unwinding and rewiring.
Jul’s approach to bodywork supports regulation of the autonomic nervous system - every session is intentional, collaborative, and paced to support your body in releasing tension, restoring ease of movement, and reconnecting with a sense of safety and vitality.

Meet Erin, tour the Spring Wellness gym, and spring into action for the next step in your wellness journey! This Movement Assessment includes optional video recordings for you to view. It can be helpful to wear clothing that allows for visual assessment of ribcage, pelvis, leg & foot mechanics.

Expires after 2 years