Select an option - EatSleepPlayMeditate

Initial Nutrition, Biofeedback Evaluation $175 Service · 1 hour, 30 minutes

Analysis of intake forms, initial biofeedback

Follow-up, Biofeedback Testing and Nutrition $125 Service · 1 hour

Testing for gut health and food sensitivities

Seasonal Cleanse $129 Service · 1 hour

One hour consultation + 5 day menu

Private Workout, Single $85 Service · 1 hour

One hour private workout

Private Meditation $100 Service · 1 hour

I will design a meditation for you, based on your goals. Session can be recorded for replay.

New Client Discovery Call FREE Service · 15 minutes

Let’s discuss your goals and next steps.

Mountain Belles Hiking Club, Full Access $400 Package · 12 sessions

Unlimited hikes for six months = 12 hikes

Mountain Belles Hiking Club, Six Hikes $275 Package · 6 sessions

Six hikes, over the course of six months

Mountain Belles Hiking Club, Three Hikes $175 Package · 3 sessions

Any three hikes

Mindful Eating Group $50 Service · 30 minutes

Two meetings monthly to achieve your food and fitness goals. We will meet the 2nd and 4th Tuesdays of the month from 5-5:30pm.

Parasite Cleanse Program, full payment $597 Package · 4 sessions

Four months of parasite cleansing: The first appt is 90 minutes, and the next three visits are one hour.

Parasite Cleanse Program, two payments $325 Package · 2 sessions

Four months of parasite cleansing, divided into two payments. The first payment will be charged when booked. The second, equal payment will be charged at the start of the third month.

GLP1 Lifestyle Check $150 Service · 1 hour

One hour analysis of the best nutrition and exercise to complement your GLP1 medication.

Sedona Retreat, deposit $300 Package · 1 session

Deposit for Sedona Retreat