If this is your first time booking with me, I require an intake assessment over the phone as well as a few forms need to be filled out. This is to set you up for success right out the gate. Expect to spend 45 minutes to an hour depending on your circumstances.

People work with me so they can better understand how their symptoms from overuse can be alleviated, how to navigate a path from pain to ease of movement, or when they want to do whatever it takes to perform at their personal best. They work with me when they keep hitting a wall with their recovery efforts. They work with me when they're ready to change. Almost all of my clients are surprised at what needs to change at first, but when they dedicate themselves to health and healing, they soon see that this work is necessary.

I can help make that path clear.
I can show you where your abnormalities in your kinetic chain are, where the deficiencies in your range of motion lie, and help you to create a plan for improvement.

**A kind reminder, this appointment should be for yourself only, unless you are booking for a minor.

-Aden