Six months of guided transformation built around your personalized Da Plan -- breathwork, qigong, and movement. Each month includes weekly MBA check-in calls (mind, body, activation + nutrition and herbs), weekly qigong sessions (in person or Zoom), and two 90-minute bodywork sessions.

A 60-90 minute conversation about your desires, dreams, strengths and weaknesses - the foundation or your personalized Da Plan. The $100 fee is credited in full award your 6-month wellness plan on enrollment.