A 60-minute session is the perfect starting point for most clients. This length allows for a relaxing full-body massage or focused work on one or two areas of tension. If we focus on specific areas, some parts of the body will receive lighter attention. All massages at Beech Grove Wellness are customized, based on our intake discussion before each session. Please arrive 10-15 minutes early to have some time to breathe, settle, and talk about what's going on with your body!

An hour-and-a-half session allows for more therapeutic focus. With 90 minutes, we have enough time to address one or two problem areas in detail while still providing a full-body massage. This session length allows for additional techniques like stretching, helping you achieve deeper relaxation, therapeutic relief, and an overall sense of well-being. All massages at Beech Grove Wellness are customized, based on our intake discussion before each session. Please arrive 10-15 minutes early to have some time to breathe, settle, and talk about what's going on with your body!

A two-hour massage allows for the most attention to therapeutic outcomes and relaxation. A 120-minute session is ideal for those with extensive massage experience or who want comprehensive care. This length allows us to focus on the entire body, work through multiple areas of tension in greater detail, and promote deep relaxation. It’s perfect for enhancing mental health, addressing chronic stress, and achieving a deeper mind-body connection. All massages at Beech Grove Wellness are customized, based on our intake discussion before each session. Please arrive 10-15 minutes early to have some time to breathe, settle, and talk about what's going on with your body!