This is a virtual, or in person, meeting to get a feel for each others personality's. This will last about 30 minutes and I will cover any previous injuries, pains, fitness experience and ideal aesthetics or weight loss goals. It's important to find a personal trainer that you can respect or relate with during this journey. This meeting is for both parties.

This is how I, Danny owner of RX Fit, have cut down to my ideal physique. Not only have I done this transformation once, but 4 times now. Every year I intentionally gain about 30-40 pounds and then cut it all down in the beginning of the year using this program. Everything you need to lean out and feel amazing is right here in this guide. There will be video for the exercises, a 12 week workout course, diet and supplementation guide and of course some motivational and helpful video guides. This is all you'll ever need for the coming summer bod.

A Month of '5 Minute Moves' Video series! Get this entire series of daily workouts for only $20. This series will bring a completely new workout every weekday. Using only one basic piece of equipment per week of videos. This is to teach you how easy it can be to create a simple routine that you WILL feel if following intentional planning. This series will cover why the exercise is chosen and if you just want to get a good burn everyday it can also provide that!