phone call or virtual meeting
Service
15 minutes
Book a time to talk to me over the phone or by video call.
New Client Starter package
$180
Package
3 sessions
A 3 pack of private class credits that may be used towards any CORE movement method class. This is a way to introduce yourself to our movement method before committing to group classes, or purchsing packages, or an ongoing membership. *

Non-transferable.

30 days to use credits

* New Clients Only - one time purchase
** not eligible with any other current discounts
New Client* Deluxe Package
$225
Package
4 sessions
A Combo pack of 2 private sessions + 2 Group class credits that may be used towards Pilates movement method private sessions & group classes. This is a way to introduce yourself to Pilates movements before committing to on going drop in group classes, packages, or an ongoing membership. *
Group classes include : foundations level 1, Gentle, Sit & Stand, CoreAlign
This package will include 1 pair of grip socks. Socks may be picked up in person on the 1st day of your session.

Non-transferable.

30 days to use credits or they are forfeited.

* New Clients Only! This offer is not valid for current clients. This package may only be purchased once.
** this package is not eligible with any other current discounts being offered.
***Gyrotonic, Barre, and TRX private sessions are not eligible with this Deluxe Package
New Client* Premium Package
$450
Package
8 sessions
Our New Client Premium Package is a combination pack of 4 private sessions + 4 Group class credits that may be used towards Pilates movement method private sessions ( Pilates, Cardio, Tower, CoreAlign, Chair ) & our group classes. This is a way to introduce yourself to the Pilates movements before committing to on-going drop in group classes, CORE packages, or an ongoing membership. *
This package will also include:
1 pair of grip socks
1 Salt & Honey reformer cover
Socks & reformer cover may be picked up in person on the 1st day of your session.

Non-transferable. Non-refundable

60 days to use all credits or they will be forfeited.

* New Clients Only! This offer is not valid for current clients. This package may only be purchased once.
** this package is not eligible with any other current discounts being offered.
***Gyrotonic, Barre, and TRX private sessions are not eligible with this Premium Package
Private Pilates Single Session
$90
Service
55 minutes
1 on 1 time with a certified instructor focused on Reformer Pilates


55 min, Appropriate for all client types. instruction paced at your level .
Private Gyrotonic Expansion Method Session
$90
$45
Service
45 minutes
1 on 1 time with a Licensed Level 1 Gyrotonic Apprentice Instructor.


50 min, Appropriate for most client types. instruction paced at your level .
PRIVATE CoreAlign Training
$90
Service
50 minutes
The CoreAlign improves musculoskeletal rehabilitation by stimulating core stabilizing muscles while working to improve posture, gait, balance, flexibility, and endurance. Clinicians worldwide have proven CoreAlign is effective in helping patients rehabilitate through prescriptive therapeutic movement.

The CoreAlign can accommodate all bodies, from limited mobility to advanced athletes. Its versatility lies in its dynamic resistance. Light resistance can either be gentle or increase the challenge through instability. Heavier resistance can push your limits or offer support during various moves. This makes your session customizable to fit your specific needs. By using your own body weight, the CoreAlign keeps the exercises functional and relevant to real-life movements. Improving musculoskeletal rehabilitation by stimulating core stabilizing muscles while working to improve posture, gait, balance, flexibility, and endurance.

The CoreAlign offers continuous progression with adaptability. It keeps your practice engaging and progressive, improving strength, agility, balance, coordination, and awareness. This flexibility ensures you continue moving forward and stay motivated.

CoreAlign’s design emphasizes functional movement patterns. One of its features is its ability to facilitate training in an upright, standing position. This not only aids in restoring the ability to stand and walk comfortably but also enhances athletic performance.
Barre & Pilates Private Session
$90
Service
55 minutes
1 on 1 time with a certified instructor working on both the reformer and at the ballet barre.


55 min, Appropriate for all client types. instruction paced at your level .
Half Hour Private Session
$50
Service
30 minutes
1 on 1 private time with a certified instructor in one of the 4 movement methods we offer: Contrology Pilates, Gyrotonic Method, TRX, or Barre. Please make sure to let the instructor know which method you wish to utilize.


30 min, Appropriate for all client types. Instruction paced at your level .