The CORE Movement Studio

The CORE Movement Studio is a unique boutique fitness studio that also offers Wellness and Recovery services, all in one location. We offer a variety of small group classes types from beginner to advance, chair, jump board, tower. We have a ladder barrel and Cadillac available. We are Conroe's only CoreAlign and Gyrotonic method studio. We also offer private personal training session utilizing any of the following movement methods: Contrology Pilates using the reformer/tower , ladder barrel, spine corrector, Cadillac and split pedal chair with handle bars, CoreAlign, & Gyrotonic Expansion Method. We require all new clients to our studio to start with a minimum of 3 Pilates 101 group classes or 2 private sessions before joining any of our Pilates group classes. (For Gyrotonic or Corealign training-this rule does not apply). On our Wellness side we will offer NEO Light whole body therapy featuring 6 different color variations: red, infrared, blue and green light wavelengths. We also offer Zerobody Dryfloat therapy. Please note that we are a pet loving studio and that we have 2 long haired dachshunds that serve as therapy dogs and they may be present in our offices.