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Small group fitness class of 4 or less students designed to tone and strengthen the body. Class utilizes all studio equipment for a total body workout!
Designed to increase both muscle strength and endurance utilizing body weight and all studio equipment while keeping the heart rate elevated. Beginners to advanced work at their own pace.
Designed to utilize isometric contractions, pulses, and muscle isolation to target and tone thighs, waist, and seat. Beginners to advanced work at their individual pace.
One session per week: Small group fitness class of 4 or less students designed to tone and strengthen the body. Class utilizes all studio equipment for a total body workout!
Two sessions per week: Small group fitness class of 4 or less students designed to tone and strengthen the body. Class utilizes all studio equipment for a total body workout! 50 minutes. ($10 savings)
Three sessions per week: Small group fitness class of 4 or less students designed to tone and strengthen the body. Class utilizes all studio equipment for a total body workout! 50 minutes. ($20 savings).
Call for available times! Semi private training, 5 or less students designed to tone and strengthen the body.
Small group fitness class of 4 or less students designed to tone and strengthen the body. Class utilizes all studio equipment for a total body workout!

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