Garshana/Abhyanga combination GARSHANA is a silk glove massage that exfoliates the skin, stimulates lymphatic flow and drainage and improves agni or metabolism of the skin, making it a purposeful preparation for the Abhyanga Massage and is offered in this combination and may be added to other treatments when indicated.  This service is not offered alone, but as an add on for 30 minutes: $45 ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.

Abhyanga/Shirodhara combination ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. SHIRODHARA  is good for brain health and nourishment, and soothing and calming the nervous system, by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and aiding in the release of stress and tension, it is energizing yet relaxing, followed by a rest period and warm towel compress.

Vishesh/Shirodhara combination SHIRODHARA  is good for brain health and nourishment, and soothing and calming the nervous system, by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and aiding in the release of stress and tension, it is energizing yet relaxing.   VISHESH is a vigorous, stimulating massage activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of the body. Warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition are used. Session completes with a warm towel compress.

Udvartana Powder Massage with herbal steam bath (swedana) UDHVARTANA Powder is a stimulating massage with dry herbal powders powerfully that exfoliate and detoxify the tissues, and are recommended in Ayurveda for purification, weight loss, lymphatic drainage, circulation, and detoxification. NADI SWEDANA steam bath is generated by boiling specific herbalized liquids or essential oil aromatherapy in a pot. The pot is attached with a pipe for the steam to flow towards the body. We use a seated steam box to provide this treatment. A cold compress is applied to the head, and other areas which are to remain cool. Sweating therapy is used to alleviate heaviness, ama or toxins, improving metabolism, and providing purification, weight loss, as well as alleviating musculoskeletal issues and soothing the nervous system.

KATI BASTI, Back Therapy, is deeply nourishing to the spine and relaxing to the body and mind. It is a useful treatment of the back, kidney, adrenal, excretory and urinary conditions. A well made of flour is placed around the spine and then filled with warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition. This procedure is effective for: Back pain Kidney and adrenal fatigue Excretory and urinary conditions ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.

JANU BASTI is deeply nourishing and useful treatment for the knees and relaxing to the body and mind. A well made of flour is placed around the knees and then filled with warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition. The herbal oil used in the procedure lubricates and maintains the integrity of the structures involved in the knee joint. The procedure is effective for: • Pain Management • Joint Mobility • Osteoarthritis • Osteoporosis ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.

HRIDAYA BASTI, Heart Therapy, also known as URO Basti, Chest Therapy, is an oil bath on the heart and chest region to nourish and strengthen the heart. The procedure is effective for cardiac health, improves circulation and respiration, relieves deep seated stress, anger and grief and provides a sense of peace and happiness. This procedure is effective for: Heart Disease Respiratory Health Anxiety ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.

SINUS TREATMENT NASYA (herbalized oil nose drops), Remove impurities from the sinuses, head and neck, and balances prana and energy. NASYA/SANS (Sinus Abhyanga Nasya, Steam) is a treatment used as a sinus/allergy treatment that also balances energy and the nervous system and promotes clarity. It is a full head, neck, shoulder, and face massage, followed by aromatic full body steam and Ayurvedic nose drops prepared according to your needs, that clear impurities from the head and neck, open sinuses, and stimulate the lymphatic system and circulation to the brain, balancing the brain and the nervous system for detoxification, energy flow and relaxation.   The procedure relieves neck pain, removes impurities from the sinuses, head and neck, strengthening the nasal passages, and balancing the nervous system and is effective for sinus congestion and allergies, promotes vitality, as it balances the nervous system. This procedure is effective for: Sinus congestion and allergies Promotes mental clarity and vitality Balances prana/vata and energy Neck pain Combined with Full Body Ayurvedic Oil Massage - Abhyanga For addressing chronic issues, we recommend an Ayurvedic Discovery.

FULL BODY CLAY MASK has been used for thousands of years with a variety of healing and beauty benefits including their anti-inflammatory properties. Mud and its minerals can help alleviate aches and muscle pains. Another mud mask advantage is the soothing effect, and its minerals, including sodium, magnesium and potassium, have on the skin. The benefits are enhanced with the addition of Ayurvedic herbs in right combination with a variety of clays and powerful and potent herbal extracts, as recommended by Ayurveda, to make the final product used for this treatment effective and long lasting.  Full body clay mask is combined with an Abhyanga Massage for a deeply cleansing and nourishing treatment. ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress. The procedure is effective for: Alleviates pain and muscle aches Improves skin health and luster

Package of 3 Abhyanga/Shirodhara Combination

Udvartana Paste Massage with herbal steam bath (swedana) UDVARTANA is a stimulating massage and body scrub with herbal powders and warm oils to powerfully exfoliate and deeply detoxify the tissues, recommended in Ayurveda for purification, weight loss, lymphatic drainage, circulation, musculoskeletal problems, and deep detoxification. We recommend combining with Nadi Swedana (herbal steam bath), when appropriate, for optimal benefits. NADI SWEDANA steam bath is generated by boiling specific herbalized liquids or essential oil aromatherapy in a pot. The pot is attached with a pipe for the steam to flow towards the body. We use a seated steam box to provide this treatment. A cold compress is applied to the head, and other areas which are to remain cool. Sweating therapy is used to alleviate heaviness, ama or toxins, improving metabolism, and providing purification, weight loss, as well as alleviating musculoskeletal issues and soothing the nervous system.

CHAYA'S MASSAGE meets you where you are and draws from her decades of study and experience to tailor a session that meets your goals and desires. Whether you prefer a Swedish, Kripalu Style Massage that is a restorative and soothing full body massage that stimulates energy flow, releases tension and balances and purifies the body and mind or a Deeper Pressure Massage that incorporates Myofascial Release and therapeutic massage, using firm pressure to penetrate connective tissue and release deep blockages and tension that is also relaxing and nurturing or some combination. With enhanced AYURVEDIC Mini Consultation of 15 Minutes of Ayurvedic Health Assessment and Education. Sessions begin with a brief intake to assess client needs and preferences and the massage will be tailored accordingly.