Ayurvedic Discovery & Food & Nutrition Package
3 sessions
Starts with an Ayurvedic Discovery that provides an assessment and create a plan and continue with a focus on eating Ayurvedically for your type, condition and goals. This 3 part program skillfully refines and applies information about how to eat for your type and your desired goals over a period of time.

Plans are tailored to the individual for reversing long standing chronic symptoms, health maintenance or healthy weight loss.

Package includes Ayurvedic Discovery-2 hours followed by 2 Consecutive 1 hour sessions focused on your personalized nutrition plan, eating for your constitution and condition, improving digestion and overall energy and vitality.

Start by scheduling the initial 2 hour Ayurvedic Discovery and the second 2 sessions can be scheduled at the time of your first session.

Includes Chaya's Ayurvedic Guide Book and her 70 page, Personalized Kitchen Guide Book; Ayurvedic Nutrition & Food Fundamentals, with Recipes for Daily Living

Available live or live online