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Unleash Athletic Excellence with CAP Elite's 30-Minute Speed Assessment! PLEASE READ AT THE BOTTOM FOR ASSESSMENT TIMES CAP Elite's 30-minute Speed Assessment is a game-changer for young athletes. Here's what it offers: 1. **Expert Running Analysis:** Our coaches analyze your child's running style, focusing on form and efficiency. 2. **Personalized Feedback:** We offer clear feedback tailored to your child’s strengths and improvement areas. 3. **Custom Improvement Plan:** Based on the assessment, we create a focused plan to enhance speed and agility. 4. **Engaging Environment:** Our sessions are fun and motivating, ensuring a beneficial experience. 5. **Progress Monitoring:** We track improvements in speed and technique. #### Ideal For: - Young athletes aiming to improve running skills. - Parents looking for professional athletic guidance for their children. - Sports enthusiasts seeking to boost speed and agility. #### Why Choose CAP Elite? - **Expert Coaches:** Our team is passionate about youth sports development. - **Tailored Training:** Each assessment is customized to the athlete's needs. - **Proven Results:** We have a history of helping young athletes excel. Book now to see your child transform into a faster, more confident athlete! 💨ASSESSMENTS ARE AVAILABLE MONDAY-THURSDAY AT 5PM. Select your day at 5pm and we’ll confirm availability.💨 This is for our College Station location. *Join CAP Elite – Where potential transforms into performance!* 🏃‍♂️🏆💨
30 minute private session. Assessments are scheduled through a separate link.
Completely personal and private training.
This is a small group package designed for athletes to complete 2 speed cycles back to back. 16 sessions to attend any small group or large group scheduled in our College Station location. This package includes free access to our our land based Levels program which will include strength, power, agility and change of direction. Sessions may not be shared or split with friends or siblings. Sessions expire after 120 days.
1 sessions to attend any speed performance session offered. May attend large session or small group sessions.
8 sessions to attend any speed and performance session offered. May also attend large group sessions.
2 x week Speed and performance training in a large group setting 10-15 athletes.
This is an 8 session large group training package for our College Station location.
CAP Elite 8-Week Speed & Agility Program for Youth Athletes 🚀 Get Faster. Move Quicker. Dominate the Game. 🚀 Is your athlete ready to take their game to the next level? CAP Elite’s 8-Week Speed & Agility Program is designed to help youth athletes develop explosive speed, quick footwork, and game-changing agility. Whether they play football, basketball, soccer, baseball, or any other sport, this program will give them the edge they need to outperform the competition. Attend 2-3 days per week. What’s Included? ✅ Speed Development: Improve acceleration, top-end speed, and running mechanics. ✅ Agility Training: Sharpen footwork, reaction time, and change-of-direction ability. ✅ Strength & Power Workouts: Build lower-body strength for explosive movement. ✅ Injury Prevention Techniques: Train safely and effectively to stay in peak condition. ✅ Expert Coaching: Our experienced performance coaches ensure proper technique and maximum results. Who is This For? ✔️ Ages: 10-18 ✔️ Athletes of all sports who want to get faster and more agile. ✔️ Players looking to gain confidence and improve overall athleticism. Sessions available Sunday-Thursday at 5:30pm 💥 Limited Spots Available – Secure Your Spot Today! 💥 This is a 2 month program and expires after 8 weeks.
This Class will be Soccer centric, focusing on high intensity, technical touches on the ball, including speed and explosive soccer movements. Class is intended for ages 13 and under. Please bring workout shoes or futsal shoes. No cleats. Also bring your own ball and water.
This package allows access to the 13 and under soccer skills and performance sessions. 4 sessions
This package allows access to the 13 and under soccer skills and performance sessions. 8 sessions
This Class will be Soccer centric, focusing on high intensity, technical touches on the ball, including speed and explosive soccer movements. Class is intended for advanced players ages 14 and up. Some younger players may be moved into the older group based on ability. Please bring workout shoes or futsal shoes. No cleats. Also bring your own ball and water.
This package allows access to more advanced players 13 and older soccer skills and performance sessions. 4 sessions
This package allows advanced players 14 and older access to the soccer skills and performance sessions. 8 sessions

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