Transform Your Inner Dialogue: A 4-Week Private Hypnotherapy Package
$1,200
Package
4 sessions
Are you ready to break free from negative self-talk and embrace a mindset of self-compassion, confidence, and empowerment? Join me for a 4-week transformative hypnotherapy course designed to help you reframe your inner dialogue and improve your mental well-being.

Throughout the course, you'll learn how to identify harmful thinking patterns, challenge limiting beliefs, and develop positive, empowering self-talk—all through the powerful practice of hypnotherapy.

What You’ll Learn:

How to recognize and assess your inner dialogue
Cognitive tools to reframe negative thoughts into positive ones
The role of your subconscious mind in shaping self-talk and behavior
How hypnotherapy can help rewire your thinking patterns
Techniques to cultivate self-compassion and inner confidence

Course Outline:

Week 1: Recognizing and Assessing Your Inner Dialogue
Learn the key questions to ask yourself to understand the nature of your self-talk.

Week 2: Understanding the Subconscious Mind
Discover how your subconscious shapes automatic thoughts and how hypnotherapy taps into this power.

Week 3: Reframing Negative Thoughts
Use cognitive tools and hypnotherapy techniques to transform self-critical thoughts into constructive, positive ones.

Week 4: Building Confidence and Self-Compassion
Anchor new thought patterns with hypnotherapy practices that promote long-term mental well-being and empowerment.