Scar Tissue Therapy (MSTR®) Gentle, targeted therapy using the McLoughlin Scar Tissue Release® (MSTR®) technique to soften, reduce, and improve the health of scar tissue. Helps restore mobility, ease pain, and support overall healing. Visible scars as well as underlying scar tissue, contractures, adhesions and trigger points are areas commonly treated. Please wear comfortable clothing that will allow access to the tissue directly affected. Movement observations may play a role in this session (gait, twisting, arm raises, etc)

Abdominal massage helps support digestion, release tension, and promote overall wellness. Working with the various layers of the abdomen can ease discomfort, encourage healthy organ function, and create a sense of grounding and connection in the body. This deeply therapeutic work can also support emotional balance by helping to calm the nervous system. Breast tissue massage is a therapeutic technique designed to improve lymphatic flow, reduce congestion, and support healthy circulation in the chest/breast area. It can help relieve discomfort from tension, scar tissue, or postural strain, and is offered with the utmost respect, consent, and care. This work honors the importance of breast health in overall well-being and body connection.

Focused on improving athletic performance and aiding recovery from injuries in a 55-minute session. Client wears comfortable, loose fitting clothing- leggings or cotton-like sweat pants.

A gentle, hands-on bodywork technique that uses precise rolling movements over muscles, tendons, and fascia to stimulate the body’s natural healing response. Bowen promotes deep relaxation, relieves pain, and supports balance across the nervous system. This subtle yet powerful work is suitable for a wide range of conditions and encourages long-lasting shifts toward greater wellness. Some sessions will incorporate vibrational movements- like gently dusting cobwebs. Comfortable, loose fitting clothing preferred.