Initial Session: Bodywork & Consultation (75-90 Min)
$165
Service
1 hour, 30 minutes
This is type of session is for new clients.

This session begins with a consultation where we will discuss your reason for seeking massage therapy, performance goals, and treatment options. This includes a postural assessment and range of motion/flexibility assessment. From there we will customize an integrative massage session tailored to you and your specific goals.

Clients are expected to be an active part in their treatments: following self-care suggestions and engaging during the session.

All sessions are fully customized and integrative, meaning they are 100% tailored to you and your specific goals! Whether it's performance, recovery, or health and wellness oriented.

*Please wear clothes that allow you to move freely (e.g. athleisure, sweatpants, gym shorts)
Muscle Tune Up Massage (30 Min)
$65
Service
30 minutes
This bodywork session is for returning clients who have had a consultation and wish to continue seeking care. This is a great option if you need hyper-focused work on one area or need a quick tune up between regular sessions.

All sessions are fully customized and integrative, meaning they are 100% tailored to you and your specific goals! Whether it's performance, recovery, or health and wellness oriented.

*Please wear clothes that allow you to move freely (e.g. athleisure, sweatpants, gym shorts)
Muscle Maintenance Massage (60 Min)
$125
Service
1 hour
This bodywork session is for returning clients who have had a consultation and wish to continue seeking care. This is a great option if you’re looking for regular bodywork sessions that focus on muscle maintenance or restorative techniques for the whole body or wanting to address areas of pain and discomfort.

All sessions are fully customized and integrative, meaning they are 100% tailored to you and your specific goals! Whether it's performance, recovery, or health and wellness oriented.

*Please wear clothes that allow you to move freely (e.g. athleisure, sweatpants, gym shorts)
Muscle Maintenance Massage (90 Min)
$165
Service
1 hour, 30 minutes
This bodywork session is for returning clients who have had a consultation and wish to continue seeking care. This is a great option if you’re looking for regular bodywork sessions that focus on muscle maintenance or restorative techniques for the whole body or wanting to address areas of pain and discomfort.

All sessions are fully customized and integrative, meaning they are 100% tailored to you and your specific goals! Whether it's performance, recovery, or health and wellness oriented.

*Please wear clothes that allow you to move freely (e.g. athleisure, sweatpants, gym shorts)
Urgent Session
$230
Service
1 hour
This bodywork session is for returning clients that need “urgent” bodywork or need to be seen sooner than what is available on the calendar.

This session may be scheduled for a day or time outside of regular working hours. You can request this session by texting 912-446-7881.

Please note that this session is only officially booked once you receive a confirmation message. Requesting an appointment does not guarantee that it has been booked. If you have any questions regarding this type of session, please contact us via text or phone call.

*Please wear clothes that allow you to move freely (e.g. athleisure, sweatpants, gym shorts)
Demo Body Session (Filmed for Content)
$30
Service
30 minutes
This bodywork session is for returning clients who feel comfortable and would like to be a demo body for videos, photos, and content footage that will be used on our website and social media accounts.

If you would like to be a demo, but prefer to not have your face shown, please leave a note when scheduling and inform your therapist prior to the start of the session.


Note: there may be pauses throughout the session to adjust lighting and camera angles as needed.

By booking this appointment you are consenting to being filmed and recorded fr the duration of the session. If you have any questions about this type of session, please text or call us at 912-446-7881.
20-Minute Red Light Therapy Treatment
$30
Service
20 minutes
Experience the healing power of Red and Near Infrared Light Therapy. This non-invasive treatment boosts cellular energy, improves blood flow, and reduces inflammation, making it perfect for pain relief, faster recovery, enhanced skin health, and better sleep and mood. Whether managing chronic pain, recovering from an injury, or rejuvenating your skin, Red Light Therapy is a safe, effective solution. Best results come with regular sessions, as the benefits are cumulative and build over time.

Choose from a wrap applied directly to the skin or a panel positioned 4-6 inches away for full-body treatment. Add it to your next bodywork session or enjoy it as a stand-alone therapy.

Wellness Plan Members receive one complimentary 20-minute session monthly. Packages of 5, 10, or 15 sessions are also available to enhance your recovery and wellness.