Long hours on a computer or phone can leave the eyes feeling tired and the brow, temples, and neck tense. Sustained close-up focus, glare, and reduced blinking can contribute to eye strain, while leaning toward a screen or looking down for extended periods adds strain to the neck and shoulders. These patterns can occur together, contributing to discomfort around the eyes and headaches. Looking at the face and neck together helps us consider the muscular tension that may accompany your screen-heavy day. With this we target tension with a synergistic combination of neck, face and head massage with acupressure.