This free consultation is a chance for us to connect, talk about what kind of support you are looking for, and see if we feel like a good fit to work together. You can ask questions about my doula services, share a little about where you are in your journey, and learn more about what support may look like for you. This is not a full planning or guidance session. If you are looking for more individualized education, care planning, resources, or support around a specific concern, the Doula Guidance Session may be a better fit.

This session is for folks who may not need a full doula package, but still want intentional, personalized support. We can use this time to talk through what is coming up for you, answer questions, explore your options, and create a plan that feels supportive and realistic for where you are. This may include birth preparation, postpartum planning, abortion support, pregnancy or infant loss, advocacy, navigating care, or simply having space to figure out what you need next. You do not have to come into this session already knowing what you need. We can sort through it together. Depending on what you bring into the space, our time may include education, care planning, resources, advocacy tools, comfort measures, provider preparation, or support identifying your next steps. This is different from my free consultation, which is simply a chance for us to connect, talk about my services, and see if we are a good fit. This session is dedicated time centered on you, your questions, and the support you are looking for. Session length: Up to 2 hours