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Via Zoom, I will coach you through health and wellness challenges by offering you solutions from a holistic standpoint. I can educate you on nutrition, herbal medicine,fitness, and the importance of mental, emotional, and spiritual wellbeing. I can help you come up with your wellness goals and organize them into a plan for you to execute. We will end the coaching session with transformational prayer to motivate you and ignite the wellness warrior in you! Service includes:Coaching session, your personalized wellness plan, holistic recommendations. *I can not give medical advice. I can only offer wellness education and motivation. Please consult your physician before trying any new herbal products, exercises, or diets.
One full hour custom massage(relaxation, deep tissue or therapeutic) includes warm towels, 2 warm stones and Miracle Muscle Balm application to problem areas.
Add cupping therapy to your massage experience for the ultimate myofascial,decompression therapy. Certain health conditions and medication restrictions apply.
Red light therapy is a holistic treatment the utilizes infrared and red light beams to heal the tissues.
Steam stress and toxins away with a steam tent session. Sit in the personal sauna tent and let the steam free you of impurities. Upgrade this treatment with an epsom salt and herbal foot soak to encourage relaxation.
Add a dry brush during your red light treatment for the ultimate wellness experience. Dry brushing may help lymphatic flow.
Elevate your steam tent experience by soaking your tired feet in a epsom salt and herb bath.
90 min massage light to deep tissue. Includes 4 hot stones, 4 hot towels and muscle balm application.
Stretching helps to improve mobility, provides relief to tight muscles and can also be a relaxing addition to a massage service. I apply specialized stretching techniques that target your muscles from head to toe. In order to receive the most effective stretch service possible, please wear workout clothing for your service.

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