This is a 90 minute prenatal or postpartum massage.
Depending on how far along you are, the session will be done in side-lying position with pillows for support to help keep you comfortable. We will focus on the typical areas that ache during pregnancy based on initial consultation. This includes (but is not limited to) the lower back, glutes, round ligament and feet.
For postpartum we will focus on bringing the womb and organs back into optimal position with abdominal massage to speed up recovery after labor.