Massage sessions are tailored to your needs. A consultation will be provided beforehand to discuss the best therapeutic approach for the individual. Any of the modalities below may be used. Swedish massage: Swedish massage uses long, flowing strokes combined with kneading to promote relaxation and rejuvenation. Benefits include stress reduction, improvement of blood and lymph circulation, increased oxygen and nutrition to tissues, relaxed muscles, and improved muscle tone. Massage cream is used for a luxurious feel and may be combined with essential oils. Structural Integration: Structural Integration is hands-on therapy that works with the body’s connective tissue. The goal is to release tension and restore postural alignment leading to easier movement. Practitioner-Assisted Stretching: In this style of stretching, the client relaxes on the table while the practitioner does the work. Stretching is a great way to release tension and improve flexibility and range of motion. Perinatal Massage: Experience massage using techniques and positions that are safe and well-suited for pregnant and postpartum women. Swedish techniques are mostly employed as well as light stretching.

No time for a full-body massage? Gain all of the same relaxing benefits with a shortened session. Massage sessions are tailored to your needs. A consultation will be provided beforehand to discuss the best therapeutic approach for the individual. Any of the modalities below may be used. Swedish massage: Swedish massage uses long, flowing strokes combined with kneading to promote relaxation and rejuvenation. Benefits include stress reduction, improvement of blood and lymph circulation, increased oxygen and nutrition to tissues, relaxed muscles, and improved muscle tone. Massage cream is used for a luxurious feel and may be combined with essential oils. Structural Integration: Structural Integration is hands-on therapy that works with the body’s connective tissue. The goal is to release tension and restore postural alignment leading to easier movement. Practitioner-Assisted Stretching: In this style of stretching, the client relaxes on the table while the practitioner does the work. Stretching is a great way to release tension and improve flexibility and range of motion. Perinatal Massage: Experience massage using techniques and positions that are safe and well-suited for pregnant and postpartum women. Swedish techniques are mostly employed as well as light stretching.

Massage sessions are tailored to your needs. A consultation will be provided beforehand to discuss the best therapeutic approach for the individual. Any of the modalities below may be used. Swedish massage: Swedish massage uses long, flowing strokes combined with kneading to promote relaxation and rejuvenation. Benefits include stress reduction, improvement of blood and lymph circulation, increased oxygen and nutrition to tissues, relaxed muscles, and improved muscle tone. Massage cream is used for a luxurious feel and may be combined with essential oils. Structural Integration: Structural Integration is hands-on therapy that works with the body’s connective tissue. The goal is to release tension and restore postural alignment leading to easier movement. Practitioner-Assisted Stretching: In this style of stretching, the client relaxes on the table while the practitioner does the work. Stretching is a great way to release tension and improve flexibility and range of motion. Perinatal Massage: Experience massage using techniques and positions that are safe and well-suited for pregnant and postpartum women. Swedish techniques are mostly employed as well as light stretching.