Modalities may include: Swedish Relaxation Reflexology Trigger Point Therapy Deep Tissue Stretching Myofascial Release Lymphatic Drainage Aromatherapy Cold or Heat -Tailored to your specific needs. 45, 60, 75, 90, 120 minute sessions available. 75 Min- Recommended for new clients 45 Min- For a quick fix between regular appointments As of 2027: Prices will be increased but will include Gratuity and Minnesota Care Tax. 3% charge with using card.

MFLD Specialized in an integrated clinical approach that combines: -Myofascial Release (MFR) w/ -Manual Lymphatic Drainage (MLD). By releasing structural restrictions in the deep connective tissue (fascia), I open the pathways required to drain deep-seated lymphatic congestion. Whether you are recovering from complex surgery, managing chronic swelling, or dealing with fibrotic tissue binding, my treatments are designed to restore structural alignment and fluid vitality from the inside out.

For the Mommas! Nurture your body and find relief from the unique aches of pregnancy with a specialized, certified prenatal massage tailored by a Registered Nurse (RN). Combining an advanced clinical understanding of your changing anatomy with a deeply soothing touch, this second- and third-trimester session uses safe positioning and supportive cushioning to relieve lower back tension, ease hip pressure, and reduce swelling. (First trimester - still okay, just need to chat with me prior.)

5 massages, 60 minutes or 90 minutes at the 2026 prices. Never expires - unless my business closes.

Involves thumb and finger techniques that apply alternating pressure to reflexes in shown reflex maps of the body- techniques are used specifically for your feet. It can Relax/Reduce stress and tension, Improve circulation, and help Normalize your body and health within.

The Raindrop Technique is a method of using Vita Flex/Reflexology Massage Techniques, and various essential oils applied along the spine of your back and bilateral feet, helping to bring you back into structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard friction/pressure- much lighter touch throughout.

Give the gift of a massage!