Begin with 30 minutes of quiet relaxation in the MiHIGH Infrared Sauna Blanket, followed by a customized 60-minute massage. The gentle warmth helps you settle into the experience before your massage begins. I will then tailor the hands-on portion to your preferred pressure and priority areas, creating a complete session for relaxation, comfort, and renewal. 90-minute experience 30 minutes of infrared warmth + 60 minutes of massage A full health intake and consent form is required before your first infrared service. PLEASE READ: Not recommended for: - Pregnancy - Cardiovascular conditions or pacemakers - Fever or acute illness - Bleeding disorders or heat intolerance -This is for relaxation purposes only, not used to diagnose or treat any ailments, injury, or illness. Use caution if you have diabetes, implants, or low blood pressure.

This focused relaxation session pairs 15 minutes of LED red and near-infrared light therapy with a 60-minute customized, hands-on massage. The gentle warmth creates a relaxing experience, while the massage helps ease everyday muscle tension and supports comfortable movement. Red and near-infrared light therapy is offered as a wellness service and is not intended to diagnose, treat, cure, or prevent a medical condition. No electrical stimulation or ultrasound is used.

This customized massage incorporates smooth, heated stones to bring comforting warmth to tired, tense muscles. The stones may be used as massage tools or placed temporarily on selected areas of the body. Pressure and temperature are always adjusted to your comfort. This is an excellent choice when you want the benefits of personalized massage with an added layer of warmth and relaxation.

Enjoy 60 minutes wrapped in a relaxing infrared sauna blanket (dry heat). The cozy warmth helps you unwind and feel looser. Ideal when you’re feeling stressed, tight, or simply want a deeper reset.” Wellness service; not a medical treatment. No electrical stimulation or ultrasound. PLEASE READ: Not recommended for: - Pregnancy - Cardiovascular conditions or pacemakers - Fever or acute illness - Bleeding disorders or heat intolerance Use caution if you have diabetes, implants, or low blood pressure. Before your session, please stay hydrated and dress comfortably in long sleeves, long pants, and socks for sauna sessions. A full health intake and consent form is required before your first infrared service.