Your first visit focuses on your goals and the relief you’re seeking. We’ll start with a brief, welcoming consultation to review your health history and identify what’s most important today (pain areas, pressure preferences, and any “please avoid” zones). Then I’ll create a customized, full-body session using a blend of techniques—Swedish for relaxation, focused deep tissue for stubborn tension, and gentle mobility work to support easier movement.
Best for: first-time clients seeking a full-body reset with extra attention to 1–2 key areas (neck/shoulders, low back/hips, calves/feet). Please note: This offer is for first-time clients only!

If you’re ready to go deeper on day one, the 90-minute new client session gives us the luxury of time. After a thoughtful intake, I design a session that blends restorative full-body work with a more detailed focus on your priority areas. Expect slow, therapeutic techniques to unwind chronic patterns (think shoulders/neck, mid-back, hips/glutes, IT band, calves/feet), strategic deep tissue, and soothing flows that calm the nervous system. Please note: This offer is exclusive to first-time clients only.

Perfect when you need targeted relief in one or two areas (neck/shoulders, low back/hips, or feet). We’ll do a quick in-person intake and choose the best style for today—Deep Tissue, Sports Recovery, or Relaxation. Expect a focused reset that fits a busy schedule.
Enhancements available at checkout: Red Light Therapy (15), Hot Stone Melt (localized), Aromatherapy.

My most popular length for a balanced full-body flow with extra time on your priority spots. After a brief intake, I’ll tailor the style—Deep Tissue, Sports Recovery, Relaxation, or Prenatal—so you leave looser, lighter, and calm.”
Enhancements available at checkout: Red Light Therapy (15), Hot Stone Melt (localized), Aromatherapy, Foot & Calf Rescue.

More time, more results. We’ll pick the right approach after a quick intake and blend techniques for deeper relief and a slower, more luxurious pace. Ideal when 60 isn’t quite enough—especially for chronic tension.”
Enhancements available at checkout: Red Light Therapy (15), Hot Stone Melt (localized), Aromatherapy, Scalp & Face De-Stress.

The works. Unhurried full-body work plus focused attention where you need it most. We’ll decide the style together in-person—Deep Tissue, Sports Recovery, or Relaxation. Best for long-standing tension, athletes in training, or when you want maximum calm.”
Enhancements available at checkout: Red Light Therapy (15), Hot Stone Melt (localized), Aromatherapy, Foot & Calf Rescue, Scalp & Face De-Stress.

Perfect reset when you want targeted relief plus full-body calm. We’ll start with a quick intake and choose the right approach for today—gentle to firm (as appropriate), side-lying with cushions for comfort and safety. Expect focused attention on back, hips, glutes, legs, and feet to ease tension and help you breathe easier.

More time to melt into comfort. After a short intake, I’ll blend relaxing and therapeutic techniques—always side-lying and well-supported—to reduce low-back and hip tension, relieve leg/foot fatigue, and calm your nervous system. Ideal when 60 isn’t quite enough.

The unhurried, deeply restorative session. We’ll take our time with cushion-supported side-lying work to address back, hips, glutes, legs, and feet—plus extra attention where you need it most. Soothing, nurturing, and tailored to your trimester for maximum comfort.

A full, thoughtful overhaul. Three 90-minute sessions over 4–6 weeks to unwind long-held patterns, restore balance front-to-back, and re-train how your body relaxes. Ideal for “everywhere feels tight,” stress overload, or after injury recovery phases (non-medical). Use within 5 months.

I see many clients with the same story: long hours at the computer, driving, stress, and constant tightness in the neck and shoulders. This 3-session plan is for you if you want more than a one-time massage and prefer to stay proactive about your wellness. I’ll focus on the areas that actually hold your tension and provide simple tips to try between visits. Ready to stop feeling scrunched up? Grab the 3-session package and let’s get your neck and shoulders moving again.

When you’re tight but short on time, I can help. In three focused 45-minute visits over 3–4 weeks, I’ll target your key problem areas (neck/shoulders, low back, or hips) so you feel lighter and move more easily, quickly. Pressure, temperature, and pace are adjusted each session. Great for maintenance or mid-week tune-ups. Used within 8 weeks.

Your “always-on” plan to stay ahead of tension. Five 45-minute tune-ups over 2–3 months keep neck/shoulders and low back from flaring, without blowing up your calendar. Each visit is precise, efficient, and tailored to what’s going on that week. Ideal for busy pros. Use within 12 months.

Built for computer bodies. Five structured 60-minute sessions (weekly or every 10 days) unwind tech neck, open hips, and reset posture. You’ll get a micro-mobility routine to keep progress between visits. Expect steadier energy and less “end-of-day ache.” Use within 12 months.

Your premium plan for deep change and stability. Five 90-minute sessions combine detailed problem-solving with whole-body restoration so improvements last. Expect better sleep, easier movement, and fewer “bad weeks.” Use within 12 months.

This subscription allows you to book one 45-minute session monthly. After your card is processed each month, you can schedule your monthly massage via the booking link. When you sign up for this subscription, you'll receive the benefits of monthly massage at a member's rate. Your credit card will be charged monthly, and any additional sessions during the month will be charged at a discount rate.

This subscription allows you to book one 60-minute session monthly. After your card is charged, you can book your appointment via the booking link. When you sign up for this subscription, you'll receive the benefits of monthly massage at a member's rate. Your credit card will be charged monthly, and any additional sessions during the month will be charged at a discount rate.

This subscription allows you to book one 90-minute session monthly. After your card is charged, you can book your appointment via the booking link. When you sign up for this subscription, you'll receive the benefits of monthly massage at a member's rate. Your credit card will be charged monthly, and any additional sessions during the month will be charged at the discounted rate.

Treating the people on your gift list to a massage session is an excellent way to show them you love and care for their wellness!

Treating the people on your gift list to a massage session is an excellent way to show them you love and care for their wellness!

Treating the people on your gift list to a massage session is an excellent way to show them you love and care for their wellness!

Hot Stone Massage pairs the soothing warmth of smooth, heated stones with skilled, hands-on techniques to gently loosen tight areas and promote deep relaxation. The comforting heat softens tissues and helps you feel more supple, while the massage focuses on easing feelings of tension and supporting overall comfort.

Chair massage is a practical way to get relaxation and relief from stress and tension. It can be done quickly, without the need to undress or use oils or lotions. Chair massage can improve circulation, reduce inflammation, increase flexibility, and improve physical and mental well-being. It is a great way to feel more relaxed and energized.

Chair massage is a practical way to get relaxation and relief from stress and tension. It can be done quickly, without the need to undress or use oils or lotions. Chair massage can improve circulation, reduce inflammation, increase flexibility, and improve physical and mental well-being. It is a great way to feel more relaxed and energized.

4-Hour Corporate Chair Massage
Perfect for larger teams, this 4-hour chair massage session provides 16-24 employees with stress-relieving, 10-15 minute massages. Designed to boost morale, increase productivity, and reduce workplace tension, we bring everything needed for a seamless and relaxing experience to your office. Available in Middleton and surrounding areas (up to 10 miles). A small travel fee applies beyond 10 miles.

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This subscription allows you 2 sessions within the same month. This subscription is non transferable, and we require a 30-day notice to cancel your subscription.

Enjoy 30 minutes wrapped in a relaxing infrared sauna blanket (dry heat) followed by a 60-minute hands-on massage. The cozy warmth helps you unwind and feel looser, while the massage focuses on easing tension and supporting comfortable movement. Ideal when you’re feeling stressed, tight, or simply want a deeper reset. Before your session, please stay well hydrated and dress comfortably in long sleeves, long pants, and socks for sauna sessions.
A full health intake and consent form is required before your first infrared service.
PLEASE READ: Not recommended for:
- Pregnancy
- Cardiovascular conditions or pacemakers
- Fever or acute illness
- Bleeding disorders or heat intolerance
-This is for relaxation purposes only, not used to diagnose or treat any ailments, injury, or illness.
Use caution if you have diabetes, implants, or low blood pressure.

The cozy warmth helps you unwind and feel looser. Ideal when you’re feeling stressed, tight, or want a deeper reset.”
Wellness service; not a medical treatment. No electrical stimulation or ultrasound.
PLEASE READ: Not recommended for:
- Pregnancy
- Cardiovascular conditions or pacemakers
- Fever or acute illness
- Bleeding disorders or heat intolerance
Use caution if you have diabetes, implants, or low blood pressure.
Before your session, please stay hydrated and dress comfortably in long sleeves, long pants, and socks for sauna sessions.
A full health intake and consent form is required before your first infrared service.

Enjoy 60 minutes wrapped in a relaxing infrared sauna blanket (dry heat). The cozy warmth helps you unwind and feel looser. Ideal when you’re feeling stressed, tight, or simply want a deeper reset.”
Wellness service; not a medical treatment. No electrical stimulation or ultrasound.
PLEASE READ: Not recommended for:
- Pregnancy
- Cardiovascular conditions or pacemakers
- Fever or acute illness
- Bleeding disorders or heat intolerance
Use caution if you have diabetes, implants, or low blood pressure.
Before your session, please stay hydrated and dress comfortably in long sleeves, long pants, and socks for sauna sessions.
A full health intake and consent form is required before your first infrared service.

Enjoy 15 minutes of LED red/near-infrared light (dry heat) before your massage. The gentle warmth helps you unwind, feel looser, and supports overall comfort—perfect when you’re feeling tight from daily activity or want a soothing pre-massage warmup.
LED Red/Near-Infrared Light (Dry Heat) is a wellness add-on used to provide gentle warmth and promote relaxation. It is not a medical treatment and does not diagnose, treat, or cure any condition. No electrical stimulation or ultrasound is used. Protective eyewear is provided when lights are near the face. Not advised for individuals with photosensitivity (certain medications/conditions). If you’re under medical care, please consult your clinician first.
Not recommended for:
- Pregnant individuals
- Those taking medications that cause light sensitivity (e.g., Accutane)
- Anyone with lupus, porphyria, or similar light-sensitive conditions
- Active cancerous lesions or recent skin procedures
Use caution if you have epilepsy, thyroid issues, or a pacemaker

Feel lighter, sleep better, and reduce everyday aches with 3 targeted sessions over 3–4 weeks. Each 45-minute session encourages gentle detox, improved circulation, and calm nerves so tension releases more quickly. Ideal for desk stress, travel stiffness, or post-workout recovery. Use within 4 months. (Wellness service; not a medical treatment.)
If you’re pregnant, have a cardiac condition, uncontrolled blood pressure, or heat sensitivity, text me first so we can adjust or choose another service.

A structured 5-session plan (6–8 weeks) to reduce inflammation, speed recovery, and improve sleep. Each 60-minute session provides a deeper, more satisfying sweat and longer-lasting calm. Pair with a massage on a separate day for enhanced results. Use within 6 months. (Wellness service; not a medical treatment.)
If you’re pregnant, have a cardiac condition, uncontrolled blood pressure, or heat sensitivity, text me first so we can adjust or choose another service.

Holiday version of my most loved service. 90 minutes of warmth and renewal, infrared/sauna blanket + 60-minute massage, plus aromatherapy to help your nervous system settle. Cozy, easy, and thoughtfully tailored. This offer expires in 90 days from the date of purchase.

When 60 minutes isn’t quite enough. Three 75-minute sessions let me work through layered tension in shoulders, hips, and low back, then finish with nervous-system down-regulation so your body actually lets go. Great for recurrent tightness or post-travel recovery. Use within 5 months.

Five 75-minute visits to create lasting change: targeted work for chronic hot spots + gentle mobility to keep gains. Perfect for active adults and weekend warriors who want fewer flare-ups and better range week to week. Option to add infrared warm-up for faster tissue release. Use within 12 months.

This subscription allows you to book one 75-minute session monthly. After your card is charged, you can book your appointment via the booking link. When you sign up for this subscription, you'll receive the benefits of a monthly massage at a member's rate. Your credit card will be charged monthly, and any additional sessions during the month will be charged at the discounted rate.

Treating the people on your gift list to a massage session is an excellent way to show them you love and care for their wellness!

Focused warmth for the back and shoulders, adding that melty finish without a full hot-stone service

Soothe standing-all-day feet and tight calves with a targeted reset.

Jaw, temples, and sinus points to settle your nervous system.

Cozy pre-massage warm-up so your body melts faster on the table. Required intake and consent form needed. Some restrictions apply.

Give a 60-minute therapeutic-style session that can be customized. I’ll also add 1 Aromatherapy so they can pick Calm, Breath or Pain relief at check-in. Your loved one will feel truly cared for.

For someone who deserves more than “just a massage.” I’ll add 1 thirty-minute premium upgrade and help them choose from Red Light Recovery 30, Head/Neck & Jaw Reset 30, Foot & Lower-Leg Revival 30, or Restorative Breath & Reset 30. Your loved one will feel deeply cared for from start to finish.

Give a massage with a little extra melt. I’ll add 1 ten-minute enhancement to their account, and at check-in, they can choose Hot Stone 10, Scalp & Face 10, Foot & Calf 10, or Red Light 15. Your loved one will feel truly taken care of and seen.

Spoil someone special with this gift! They'll book their massage, and I'll include any 2 enhancements from my menu. At check-in, they can choose 2 favorites: Aromatherapy, Hot Stone Melt (10 min), Scalp & Face De-Stress (10 min), Foot & Calf Rescue (10 min), or Red Light Therapy (15 min). I'll help them create the perfect experience.

A soothing 60-minute massage to melt tension, plus focused scalp and face work to quiet the mind, and a finishing aromatherapy touch. This offer expires 3 months from the date of purchase.

A 75-minute massage to open everything up, plus 15 minutes of red light therapy to support recovery, and 10 minutes of extra attention for tired feet and calves. Built for cold-weather bodies. This offer expires 3 months from the date of purchase.