Your first visit focuses on your goals and the relief you’re seeking. We’ll start with a brief, welcoming consultation to review your health history and identify what’s most important today (pain areas, pressure preferences, and any “please avoid” zones). Then I’ll create a customized, full-body session using a blend of techniques—Swedish for relaxation, focused deep tissue for stubborn tension, and gentle mobility work to support easier movement. Best for: first-time clients seeking a full-body reset with extra attention to 1–2 key areas (neck/shoulders, low back/hips, calves/feet). Please note: This offer is for first-time clients only!