Yoga for Beginners: 4-Week Foundations
$99
Class
1 hour
4 classes
A technique-based series designed to help you build a strong, confident yoga practice from the ground up. Learn essential poses, alignment, and breath awareness in a supportive, beginner-focused environment. You’ll develop strength, mobility, and body awareness while learning how to adapt each pose to fit your body. No flexibility required. No experience needed. Just smart movement and a solid foundation. This series is ideal for:
• True beginners
• Anyone returning to yoga after time away
• Students who want stronger fundamentals
• Those who feel unsure in “all levels” classes