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A short, focused session for quick support and momentum. Perfect for: - ADHD check-ins / body-doubling - boundary prep before a difficult conversation - getting unstuck and making a plan - processing something heavy without getting lost in it
A short, focused session for quick support and momentum. Perfect for: - ADHD check-ins / body-doubling - boundary prep before a difficult conversation - getting unstuck and making a plan - processing something heavy without getting lost in it

Summary