An hour-and-a-half session allows for ultimate relaxation and wellness.

Those individuals who often experience muscle stiffness and tension due to prolonged sitting, physical activities, or daily stress. Hot stone massage therapy deeply relaxes tight muscles, enhances flexibility, and alleviates discomfort, making it an ideal solution for those seeking relief from muscle tightness. Individuals with circulation issues seek hot stone therapy to improve blood flow, reduce swelling, and experience the ultimate relaxation of Hot Stones.

Red Light Therapy for Pain Relief & Recovery in Colorado Springs
Step into a space designed for healing at Inspire Movements Massage Therapy. Red Light Therapy at Inspire Movements Massage Therapy isn’t just about the technology generated from the red light—it’s about creating a moment for you, specifically. For you to recharge, recover, and reset.
💡 Do you struggle with chronic low back pain, migraines, or joint inflammation? Red Light Therapy helps activate your body’s natural healing response by improving circulation, reducing inflammation, and easing muscle tension—all in just 20 minutes a week!
Why Experience Red Light Therapy?
🔴 Relief for Low Back Pain & Muscle Tension – Deep piercing of light energy eases stiffness, promotes blood flow, and supports muscle recovery.
🔴 Reduce Migraine Frequency & Intensity – Red light helps calm the nervous system and reduces inflammation, targeting headache triggers at their source.
🔴 Faster Recovery from Chronic Inflammation – Whether from stress, daily movement, or past injuries, Red Light Therapy supports your body's ability to heal itself.
🔴 A Space to Reset & Recharge – No distractions, no stress—just 20 minutes dedicated to you.

Experience migraine relief with tailored and customized to your therapeutic massage in Colorado Springs. This 90-minute session addresses face, jaw, neck, shoulders, scalp, and trigger points along the spine to ease your pain and prevent future flare-ups.
Perfect for chronic migraine sufferers who need long-term results. Reserve your Briargate massage appointment today and reclaim your daily lifestyle again.

Get long-lasting low back pain relief with our 90-minute targeted therapeutic ashiatsu massage in Colorado Springs. Ideal for those suffering from sciatica, like desk bound workers, muscle strain, busy parents, and postural stress, we combine Ashiatsu techniques with cupping therapy to reach deep layers of muscle. Book online now at our Briargate location for results that keep you moving throughout the week.

Experience the ultimate deep tissue therapy with Ashiatsu massage and cupping therapy in Colorado Springs. This barefoot massage technique delivers broad, even pressure to relieve chronic pain flare-ups, deep-rooted tension and help ease those mobility restrictions. Perfect for Crossfit athletes, desk workers, busy parents, bustling small business owners, and chronic pain sufferers. Book now at our Briargate location for therapeutic results that last and are always customized to you, for you.

At Inspire Movements Massage Therapy, we never upcharge for any of our services, we always include everything in each session and never accept tips. Cupping therapy in your 90-minute massage in Colorado Springs has the ability to bring the muscle tension closer to the surface level and make it easier to release. By bringing deep tension closer to the surface, cupping allows us to work more effectively on stubborn pain points AND waste less time! Available in Briargate, schedule your therapeutic Ashiatsu and Cupping Therapy session today for faster recovery.

When migraines keep coming back, you need more than a quick fix. This 2-hour therapeutic Ashiatsu massage and cupping therapy session focuses on releasing face, jaw, neck, shoulder, and scalp tension. This kind of massage work will improve circulation, and calm nerve irritation that often triggers migraines. Perfect for chronic migraine sufferers who want longer-lasting results. Book your Briargate migraine relief massage today and start your progress on the pain relief journey today.

Chronic low back pain and sciatica flare-ups can stop you right in your tracks. In this 2-hour targeted session, we focus on deep muscle release, and sciatic nerve decompression. This is ideal for clients who want maximum time to address their stubborn low back issues with long-lasting results. Book your 2-hour low back pain relief massage in Colorado Springs and take the first step toward pain-free movement again!

Your body’s pain story is unique to you, but so is your pain-relief plan. In this extended 2-hour session, we customize every minute to your needs specifically: whether it’s low back pain, headaches, post-injury recovery, or full-body tension that just won't shake. This service is designed for clients committed to ongoing, measurable progress in their pain relief journey and are looking for bi-weekly care to match their pace in life. Reserve your 2-hour Pain Progress Plan in Briargate and see what consistent therapeutic ashiatsu and cupping therapy care can do for you.

Our Focus & Concentration Red Light Therapy session uses targeted photobiomodulation to support healthy brain function, circulation, and oxygen delivery to neural tissue. This program is designed to help those experiencing brain fog, attention fatigue, or cognitive strain from demanding work schedules, extended screen time, or chronic stress either at home, work, or both. The session pairs red light frequency stimulation with therapeutic-grade essential oils applied to reflex points on your feet to promote better alertness and a more balanced nervous system. A refreshing cold towel cool-down seals in the treatment! This aids in leaving you more mentally sharp and ready to take on your day. Ideal for: students, healthcare workers, business professionals, and anyone looking for a more sustained mental focus. Red light therapy sessions at Inspire Movements Massage Therapy are booked once a week for the month.

Our Energy & Vitality Red Light Therapy protocol is designed to encourage the body’s natural production of adenosine triphosphate (ATP) , which is your cells’ primary energy source. By stimulating the mitochondria, powerhouse of the cell, through red light exposure and specific essential oils. This process supports circulation efficiency, nutrient delivery, and muscle support and readiness, helping you feel more energized and physically capable as the day goes by. Therapeutic essential oils are selected to match the body’s need for renewed stamina, applied to the feet for reflexive system support. The session concludes with a cooling towel to stabilize your core temperature and leave you feeling invigorated and ready to move on with the day. Red light therapy sessions at Inspire Movements Massage Therapy are booked once a week for the month

Our Inflammation & Recovery Red Light Therapy program supports the body’s natural healing processes by encouraging your cellular repair, localized circulation, and tissue oxygenation. Photobiomodulation helps calm inflammatory responses in muscles, joints, and in your connective tissues. which may assist with discomfort from prior sports injuries, repetitive muscle strain, or chronic pain conditions. Essential oils selected for their natural anti-inflammatory and grounding properties are applied to reflex points on the feet to best support your inflammation decreasing goals. Every session ends with a cold towel cool-down to help reduce residual swelling and enhance recovery outcomes overall.
Ideal for: individuals with arthritis, overuse injuries, all who are suffering from low back pain, post-training soreness, or lingering inflammation. Red light therapy sessions at Inspire Movements Massage Therapy are booked once a week for the month