A brief, no-pressure consultation where you can share what’s going on, and I’ll walk you through how I work. You’ll get clarity, connection, and support on your journey forward.

This isn’t a typical hypnosis session — it’s the full blueprint for your breakthrough. ✨ We begin with supportive, collaborative conversation to clarify your goals, followed by a clear explanation of how hypnosis works with the subconscious mind. We will complete a suggestibility questionnaire to better understand how you best receive information. From there, you’ll be gently guided into hypnosis - a deeply relaxed and focused state - using imagery and personalized positive suggestions for change. We’ll work with both conscious and subconscious layers to release what no longer serves you and anchor in lasting transformation. You’ll leave feeling lighter, clearer, and more connected to the version of you that’s ready to rise.

Session 1 (Intake, Prep & Assessment) - This is our first step in your journey to becoming a permanent non-smoker/Free from nicotine. In this powerful 90-minute session, we’ll explore your smoking story, uncover emotional drivers, and prepare your mind and body for transformation. Includes: 🧠 Intake & subconscious assessment 🧘 Guided breathwork + relaxation 🪄 Hypnosis to create awareness and motivation 📝 Personalized support plan to lead into your Quit Session This session must be completed prior to Session 2.