TrueFit Pilates and Training Center

• 5 March 2020

TrueFit Pilates and Training Center Overview

TrueFit Pilates and Training Center with Master Teacher Trainer Jennifer Wolfe offers Pilates Sports Center Teacher Training program. The PSC (Pilates Sports Center) program is an Internationally recognized program. TrueFit Pilates, a member of PSC, encourages a contemporary way to learn the strategy created by Joseph Pilates during the 1920s; one that preserves the essence of the oroginal while incorporating current knowledge and principals. Small class sizes and high contact hours mean students will learn the Classical and Progressive methodology (East Coast and West Coast) to Pilates. 

Training Programs at TrueFit Pilates and Training Center

  • Pilates Mat Repertoire
  • Universal Reformer Repertoire
  • Cadillac/Trapeze Table
  • Wunda/Combo Chair
  • Ladder Barrel/ Small Barrel/ Spine Corrector
  • Fundamental Pilates philosophy
  • Client assessment and alignment protocol
  • Anatomy, terminology and biomechanics taught in an interactive environment
  • Small apparatus skills: jump board, magic circle, rotating discs, balance/wobble board, foam rollers, thera bands/balls
  • Combining Classical and Progressive Pilates styles with modifications and variations
  • Creative training and programming skills for any level of proficiency
  • Verbal and tactile cueing skills
  • Attitude, confidence and composure of a professional instructor
  • Studio etiquette and equipment safety
  • Ethics and scope of practice
  • Understanding specific injuries/dysfunctions and special circumstances
  • Graduates of a Comprehensive Program will the meet criteria for, and be prepared to take, the Pilates Method Alliance Certification Exam™
  • Price Range: Check website for updated details.

Resources for TrueFit Pilates and Training Center

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